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Centred Fitness

Holistic Health & Fitness in Mansfield, QLD

Centred Fitness offers a holistic approach to your health and fitness through personal and group fitness, nutrition, naturopathy, massage and AO Health Scans.

 

We are committed to helping our clients attain optimal health and fitness that suits their personal situation and goals, so they can enjoy a happier, more vibrant life.

 

Our unique approach, The Centred Method, supports your wellness journey through Education, Motivation, Activation and Celebration.

Get active and stay healthy through

CENTRED FITNESS

Overhaul your health and fitness with the support, guidance and knowledge you need to get fitter, leaner and stronger - healthier

Group Bootcamp Class Wishart
Mansfield Group Fitness Bootcamp

Only $47 for 7 days of Group Fitness Training. Call 0420-879-632 to get started.

GET STARTED WITH OUR

INTRO SPECIAL

Will Gardiner Personal Trainer

WILL GARDINER

My passion for natural health, fitness and helping people step into a life of better health has motivated my study and practice in a range of personal health disciplines.

Naturopath, Nutritionist, Herbalist,
Personal Trainer, Massage Therapist.

Main training with Battle Ropes

The Centred Method

Our expertise in a range of health and fitness disciplines has equipped us to devise a unique method to the way we approach your fitness.

 

Learn more about The Centred Method and how our unique combination of fitness training, nutrition and recovery can help you realise your fitness goals.

A Unique Approach to Your Personal Fitness

1. EDUCATE

  • Get clear on your goals

  • Get the support you need

  • Introduce new healthy habits

  • Weekly accountability

2. MOTIVATE

  • Personal & Group training

  • Nutrition & Naturopathy

  • Massage & Recovery

  • Total health & body scan

3. ACTIVATE

  • Better health & more energy

  • Improved strength & fitness

  • Maximise fat loss

  • Reduce stress & pain

4. CELEBRATE

  • Feel great

  • Amazing transformation

  • Maintain your results

  • Be the best version of you

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