Holistic Health & Fitness in Mansfield, Brisbane QLD
Would you like to reduce your weight and improve your health at the same time? We specialise in helping everyday people achieve extraordinary results.
Centred Fitness offers a holistic approach to your health and fitness through personal and group fitness, nutrition, naturopathy, massage and full body health scans.
We are committed to helping every one of our clients attain optimal health and fitness that suits their personal situation and goals, so they can enjoy a happier, more vibrant life.
Our unique approach, The Centred Method, supports you every step of the way on your health and body transformation journey so you can be assured of getting to your goals.
CENTRED FITNESS
Transform Your Body and Health.
Personalised Training and Nutrition Plans That Deliver Real Results Fast!
What you get:
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Personal Training Session x 1
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Two Weeks of Unlimited Strength, Fitness and Boxing Classes
*BONUSES*
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Personalised Goal Setting and Holistic Lifestyle Program
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Proven Weightloss Meal Plan Cheatsheet with Healthy Recipes and Clean Eating Food Guide
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Functional Movement Screening to Assess Your Mobility & R.O.M
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Full Body Composition Reading and Measurement PDF
GET STARTED WITH OUR
Winter Wellness Program
Over $300 Worth of Value for Only:
$69
*Limited Spots Available so contact us to book now*
Kirstin K.
"I started personal training with Will 3 months ago to lose weight and to have a healthier me. I have lost 15 kgs so far through Will’s direction and support. I would recommend him to anyone wanting to do the same."
Serge L.
"Will got recommended to me and I would not hesitate to do the same. He has helped me achieve my goals of losing 3kg and 6cm off the waist in the first 3 weeks, while providing a great environment and making each session different, challenging, rewarding and fun.
I definitely intend to keep seeing Will for years to come."
Marino G.
"Training with Will has been an amazing experience, I wanted to get into fighting shape for a boxing event and in 3 months I was transformed and ready. Not only was I able to lose 10kgs, but Will also helped me to increase my fitness level and strength as well as improve my body's health with a custom diet. I couldn't recommend him enough, his vast knowledge and genuine love for health and helping others can be felt every time you train with him."
Caitlin D.
"Will is very easy to talk to, outgoing and the best motivation to exercise and live a healthy happier life. He is the best PT I have been a client of, he tailors all sessions to suit me and my goals and makes some of the hardest exercises fun. He also does massage and I would recommend him to everyone as he is experienced and targets areas that other massage therapists don’t. Would definitely refer all friends and family to see Will if they haven’t already!"
Peter H.
"Will has been helping me reach my goals having lost approx 7.5 kilos and also a significant amount off my waist. I feel stronger, healthier and happier and I couldn't recommend Will more highly. Regardless of your age (I'm 61) and or your current physical fitness level give Centred Fitness a go as you will be pleasantly surprised."
Daniel G.
"When I started my 12-week journey at Centred Fitness my weight was 106.2kg and waist was 113.5cm. At the completion of 12 weeks, I was down 16kg and 10.5cm off my waist. I continued my Training and at the end of 6 months I had dropped 24.7kg and 18.5cm off my waist and my strength and Fitness has continued to improve. I highly recommend Will, to anyone for all their Health & wellbeing needs."
Client Testimonials
The Centred Method
Our expertise in a range of health and fitness disciplines has equipped us to devise a unique method to the way we approach your fitness.
Learn more about The Centred Method and how our unique combination of fitness training, nutrition and recovery can help you realise your fitness goals.
A Unique Approach to Your Personal Fitness
1. EDUCATE
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Get clear on your goals
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Get the support you need
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Introduce new healthy habits
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Weekly accountability
2. MOTIVATE
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Personal & Group training
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Nutrition & Naturopathy
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Massage & Recovery
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Total health & body scan
3. ACTIVATE
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Better health & more energy
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Improved strength & fitness
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Maximise fat loss
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Reduce stress & pain
4. CELEBRATE
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Feel great
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Amazing transformation
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Maintain your results
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Be the best version of you
